Friday, January 2, 2009

On the small portion wagon...lol

Hi...how did everyone's first day go? Mike...did you eat more than just almonds today? :p haha
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1 comment:

  1. MikeJanuary 4, 2009 at 1:17 PM

    My ability to lessen portions came after time. After a few weeks of dieting and restricting portion size.

    To answer your question, no. I ate more than a few almonds. I am drinking more water. I drank 10 glasses of water yesterday. That was a replacement for a beer or a glass or milk or wine or even a diet coke.

    It is not as fun but it makes a difference.

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