Sunday, January 4, 2009

Nevada is lovely in the Spring

I sent an e-mail now the post 318.4. I know my % of loss will be low but maybe I got total pounds. Waiting for yours.
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3 comments:

  1. SuzyJanuary 4, 2009 at 11:06 AM

    Almost 10lbs...good for you! We haven't weighed in yet, but it may not be pretty. We have done well with food choices, but we had some friends over last night and drank a little wine! Oops :)

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  2. MikeJanuary 4, 2009 at 1:20 PM

    Congrats Bill,

    One thing to consider is to set small goals. You are in the 310's. Try to keep focused and reach the 300's and so on and on.

    Imagine in a few weeks, you could weigh less than 300. That is huge.

    When you reach that goal. Set a new goal and keep working it.

    Looks like we need to investigate things to do in Nevada ;-)

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  3. Stacy Stupka-BurdaJanuary 4, 2009 at 7:57 PM

    Way to go Bill! That is super! What weight loss strategies are you employing? Almonds? ;)

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